The Grow Project

The Grow Project is a charitable organisation run by people who know what it is like to struggle with wellbeing challenges.

It works with adults with complex mental health issues in the greater Brighton & Hove area and aims to significantly improve people’s mental-health and wellbeing by connecting them with nature and with others a safe and supported environment, offering a variety of activities to suit energy and mood.

Support from Hendy Foundation has helped run reconnect sessions for those with complex mental health issues and those with limited mobility or other conditions.

Activities include guided nature walks, mindfulness and wild food foraging.